Tuesday 22 April 2014

What is the most physically demanding martial art?

What is the most physically demanding martial art?
There is no single art that can be considered the most demanding. Properly motivated, all of the martial arts can be very physically demanding, depending upon the effort put into it by the artist. Many arts are expected to be combined with cross training to include aerobic activities such as running and power building things like lifting weights.

No comments:

Post a Comment